·The next day, the yellow-labeled car ban zone in Japan will expand the city's ban in 2016.

In order to prevent and control motor vehicle exhaust pollution and protect and improve the atmospheric environment, Rizhao City has banned yellow-label vehicles in urban areas since September 1 this year. On October 28th, the reporter learned from the vehicle management team directly under the Rizhao City Traffic Police Detachment that from November 1st, Rizhao City will expand the yellow-label car ban area to all urban built-up areas, county towns and highways. The move is to speed up the elimination process of the yellow-label vehicle. According to the requirements of the municipal government, the yellow-label vehicle will be eliminated at the end of next year. From 2016, the city will ban the yellow-label vehicle.
According to Jiao Yubo, director of the Traffic Control Team of the Municipal Traffic Police Detachment, the Yellow Label Vehicle is the abbreviation for vehicles with high pollution emissions. The air pollution is serious. Shandong Province has already started to manage it since last year. "Since the beginning of January 2013, the yellow label car can be phased out in advance to receive the subsidy subsidy. This year, the yellow label car has been restricted. After that, the yellow label car will gradually be replaced by energy-saving and environmentally friendly vehicles." Jiao Yubo said.
The reporter learned that there are currently 24,837 yellow-label vehicles in Rizhao City, and there are 911 vehicles that have been cancelled. According to the requirements, Rizhao City will eliminate 40% of the existing yellow-label vehicles in the second half of 2014, and complete the elimination of all yellow-label vehicles in 2015. Next, Rizhao City will use the micro-breakthroughs of Huangbiao vehicles in the urban and rural areas of the urban areas and counties where pollution is concentrated and polluted, and guide enterprises and individuals to speed up the elimination process, and eventually drive the rural areas to complete the elimination tasks.
In order to achieve this goal, the traffic police department has carried out a lot of work. Vehicles that have not been inspected for three consecutive years will no longer be responsible for motor vehicle-related business. For the three consecutive inspection periods after the expiration of the inspection period, the motor vehicle inspection conformity mark will not be obtained. The motor vehicle will be transferred to Rizhao City. If the relevant emission standards are not met, the business will not be accepted; the yellow label car shall not handle the transfer procedures, and shall not change the use nature within one year after the mandatory use period of the motor vehicle; the yellow standard vehicle that has reached the mandatory scrapping standard and has not gone through the cancellation registration procedure The traffic police department will urge all persons to cancel the registration within a time limit, and announce that their registration certificate, number plate and driving license will be invalidated. If the cancellation is not completed after the expiration of the announcement, it will be cancelled.
In addition, according to the requirements of the Shandong Provincial People's Government on expanding the restricted area of ​​yellow-label vehicles, Rizhao City will once again expand the prohibited area of ​​yellow-label vehicles from November 1. Since November 1, 2014, all the urban built-up areas, county districts and highways in Rizhao City are prohibited from passing through the yellow-label vehicles throughout the day. "The reason why the restricted area is gradually expanded is to promote the early elimination of these highly polluting vehicles." Jiao Yubo said that due to the high pollution and high emission characteristics of the yellow label vehicle, it is imperative to gradually phase out the scope, and the expansion of the restricted area is to promote green. Travel, low-carbon travel, enhance the public's awareness of environmental protection and the consciousness of eliminating yellow-label cars.
In addition, Jiao Yubo introduced that there are some “motor vehicles that have objections to the identification of yellow-label vehicles” in Rizhao City, which refers to the scope of yellow-label vehicles according to the relevant statistical standards of the provincial government, but the definition of yellow-label vehicles is not yellow according to the state. Part of the motor vehicle. If the public does not know whether their vehicle is a yellow label car, you can check the relevant website of Rizhao City Online Vehicle Management Office. If there is any objection to the yellow label vehicle identification, you can bring relevant procedures to the Municipal Environmental Protection Bureau Motor Vehicle Exhaust Inspection Center. Identification.

Gym Equipment

Gym equipment includes Commercial Gym Equipment and home gym equipment.
Here is a list of commonly found gym equipment:
Treadmill: A machine used for running or walking in place, with adjustable speed and incline.
Stationary bike: A bicycle-like machine with a seat, pedals, and handlebars that can be used for a cardiovascular workout.
Elliptical trainer: A machine that simulates running, walking, or climbing without putting stress on the joints.
Rowing machine: A machine that mimics the motion of rowing, providing a full-body workout.
Stair climber: A machine that simulates the motion of climbing stairs, providing a cardiovascular workout.
Cable machine: A machine with adjustable cables and weights used for strength training exercises.
Weight bench: A flat or adjustable bench used for weightlifting exercises.
Dumbbells: Handheld weights used for strength training exercises.
Barbells: A long bar with weights on each end used for weightlifting exercises.
Resistance bands: Elastic bands used for resistance training exercises.
Kettlebells: A cast iron weight with a handle used for strength training exercises.
Pull-up bar: A bar used for performing pull-up exercises.
Dip bar: A bar used for performing dip exercises.
Leg press machine: A machine used for leg strengthening exercises.
Chest press machine: A machine used for strengthening the chest muscles.
Lat pulldown machine: A machine used for strengthening the back muscles.
Leg extension machine: A machine used for strengthening the leg muscles.
Leg curl machine: A machine used for strengthening the leg muscles.
Smith machine: A machine used for weightlifting exercises that guides the barbell in a fixed path.
Power rack: A cage-like structure used for weightlifting exercises that allows for various exercises like squats and bench press.
Abdominal machine: A machine used for strengthening the abdominal muscles.
Glute machine: A machine used for strengthening the gluteal muscles.
Medicine ball: A heavy ball used for strength training exercises.
Jump rope: A rope used for cardiovascular exercises.
Plyometric box: A box used for plyometric exercises, like jumping on or over it.
Foam roller: A cylindrical foam roller used for stretching and massaging the muscles.

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