slant board is not only helpful for stretching before/after exercise but also beneficial to the body's recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, and other foot and ankle injuries and pain. Regain your flexibility and discover new possibilities with the slant board. Just need a slant board to keep away from pain.
The slant board for calf stretching is an EPP environmentally friendly materials that are non-toxic, odorless, waterproof, and oil-proof, which is not only recyclable, but also degrades naturally without causing white pollution. The calf stretcher is lightweight, sturdy, non-deformable and easy to carry. Our foot stretcher weighs only 0.9 lbs, but can hold up to 480 lbs.
5 adjustable incline settings: 8.5°, 17°, 25.5°, 34° and 180°. You can use 5 different angles for physical therapy on your needs, and the detachability allows you and your family to use the calf stretcher at the same time. they can also be moved to every place in the house at will and can be reused many times. Remember to find a chair or lean against a door or wall as support during training. This way you can rely on them to get a better balance during training!
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FDIC 2013 wrap up
At this year's FDIC in Indianapolis, there was an impressive array of Chicago-area firefighting equipment on display. Dylan Konchan sent over some great photos capturing the new light bar from Alsip and a fresh Wheeled Coach ambulance for Berwyn. The images really highlight the sleek design and modern features of these vehicles.
From Dylan Konchan:
> Here are some shots I took at the FDIC of Alsip’s new light bar and Berwyn’s brand-new ambulance. The details are fantastic, and it’s exciting to see how these updates will enhance their response capabilities.
[Image of a Wheeled Coach ambulance]
[Another view of the same ambulance]
[Wide shot of the FDIC exhibit area]
[Close-up of the ambulance interior]
Tyler Tobolt also shared some excellent content with us, including pictures of Berwyn’s latest Wheeled Coach ambulance, Ambulance 906. He even provided the specifications for Marseilles' new Alexis Engine 531, which you can check out [here](http://www.alexisfire.com/FireEquipment/NewDeliveries/Marseilles2162/index.html). The attention to detail in these engines is remarkable.
From Tyler Tobolt:
> Here’s a closer look at Berwyn’s new Wheeled Coach ambulance, Ambulance 906. Plus, Marseilles has just added a shiny new Alexis Engine 531 to their fleet. Check out the link above for more details on the engine specs!
[Image of the Marseilles fire engine]
[Side profile of the Marseilles fire engine]
[Engine parked at the FDIC exhibit]
[Interior view of the engine controls]
Larry Shapiro rounded out our coverage with some stunning panoramic views of the exhibits inside the Lucas Oil Stadium. His photos give a real sense of the scale and excitement of the event.
From Larry Shapiro:
> This is what it looks like walking through the exhibits at the Lucas Oil Stadium during FDIC. It’s overwhelming to see so much cutting-edge gear in one place.
[Image of the FDIC exhibits inside the stadium]
[Wide-angle view of the exhibit hall]
[Close-up of various firefighting equipment]
These contributions really bring the FDIC experience to life, showcasing not only the hardware but also the dedication and innovation driving the firefighting community forward. Thanks to everyone who shared their photos and insights!